i always forget about the stage of ankle recovery where everything's pretty much fine, but you've forgotten how to put weight on it. my agility has taken a major hit--i'm reluctant to put on the brakes or change directions hard on that ankle...now i'm stuttter stepping, which is not how i cut.

played some lazy d last night so kristin touched the disc a lot more than she should've...i'm not used to playing in the cold anymore...i did have a very nice 30 yard hammer to exactly the right space in the endzone. the guy dropped it (to a collective groan from us and heckling from them), but i'm very proud of myself for throwing it. also, i think i handblocked about 50% of kristin's throws...my hand was hurting by the time we were done.

i gotta work on breaking with the around backhand without traveling (i io flick almost exclusively). all of these things that require more thought need to be thought about and then done without thinking about them.