i should rename this blog shower thoughts or some such truck.

23:15 5k while watching patriots dvd. didn't even get to the actual superbowl game. after a while, it got kinda tiresome because there were never any valleys, only hills...it was a very one sided video. but. the patriots won almost every game on a "miracle". it was never expected of them--they were often the underdog. at the beginning of the season, they lost some key players, but they didn't get down about it. they just played their game. no one else is going to feel sorry for them, give them concessions. lots of games they came from behind to win it. they are a very tough team. they never stopped fighting, and as a result, amazing things happened.

i get to choose what i eat every day. how blessed is that?

right ankle still has much less mobility than the left.

when you get tired, remember how you felt when you ran your first mile on a treadmill. i mean, remember how you felt afterwards, you dolt. freshman year, a debate tournament. jacque had just done it...i kinda did it on a dare. and pain from a dare is expected. just kept watching the stupid little lights going one around the track. longest mile ever. every last mile is thast first mile.